Improvement after just 4 weeks
As you may have read in my older posts. I made a deal with my girl, she would try to train 3 times a week.
Now, 4 weeks in, her improvements are incredible. The first ride, it was difficult to even to 20k at an average speed of 22km/h. Today we did a 46k ride at an average speed of 26,2km/h. The endurance is building, but more important, she's more confident on the bike. Even lifting the front wheel for small gaps in the road. I'm impressed. Keep up the good work babe.
Thank you for reading my story today, i'll write to you tomorrow. Please feel free to leave a comment below.